Good microbes for your skin

There are trillions of bacteria from hundreds of species living on and in your skin. Your skincare goals should always include their well-being, as they are what ultimately determine skin…

Sleep and Skin Health

Sleep and Skin Health

SIX REASONS A HEALTHY SLEEPING PATTERN WILL GIVE YOU GREAT SKIN. Skin health and sleep quality can be strongly linked. Lack of sleep elevates cortisol levels in the body, increasing…